
In the evening, I watched a great documentary on CTV/TSN hosted by Michael Lansberg. In the documentary he shared about his own struggles with depression, which I felt took a lot of courage to do so. There was one scene near the end of the documentary, that really resonated with me, not many words were spoken, but I could feel it, as I have felt it. Michael was talking with Mick Foley and Roddy Piper on his show, and at a break, he got up to take a break and walk away, just that little moment is one that I have had many times, and could sense what he felt at that time.
The documentary also really hit home with me as they talked to Stephane Richer former NHLer, Darryl Strawberry former MLBer and Clara Hughes a Gold Medal winning Olympic Athlete. It really did show to me, that people could look to have everything, but still depression is there, and they have struggles. They talked about an emptiness inside that cannot be filled, and I have felt that, they talked about being on top after winning and still cannot feel joy of the success, I felt that as well. It was a real powerful documentary, and meant a lot to me to see people struggling with the same things I do. I commend all those brave people for having the courage to be on the documentary and share with everyone else. I encourage people to watch this show, I think it is well worth it. It is called Darkness and Hope .
I have to admit, I am a bit nervous to write this post, as it is hard to admit to others my depression. I was talking with a friend during the day, there is still a stigma about depression, where a person is viewed of as weak, so why I was so inspired by the people who shared about theirs. To see people talking about it, and having the same feelings as I did, really did show me that this is a disease. This is something I have struggled with for years, it has flared to near intolerable levels 3 or 4 times in my life. Once in my teens where I actually did think of suicide, but a well timed call from a friend was able to draw me back. Another time in my first year of a new job, where it led to me breaking down in my managers office as the pressures of work overwhelmed me. Then the most recent time, which was a few years ago, where a difficult software upgrade at work pushed me to the brink, when it was done I went through months of post traumatic stress, and not really sure if I ever fully recovered from it.
But I think what is the most maddening for me, is that daily depression, the one that lays in the weeds, not enough to send you totally over board into despair, but enough that it holds you back from doing what you want in life. The type where by the time you get home from work, you don’t have energy or desire to really pursue what you want in life. The depression that always acts as a wall between myself and the life I want, causes me to doubt and second guess. Even this blog post took me a few days to write after the fact. But inspired by the brave people I saw on Bell Lets Talk day, I decided to write this. To beat this stigma of depression, I think more people like myself need to share and not be so afraid of what other might think. The day has shown me there are more people out there who go through depression and can help.


